[Desktop Mung Bean Mooncake Practice]_Desktop Mung Bean Mooncake Practice

[Desktop Mung Bean Mooncake Practice]_Desktop Mung Bean Mooncake Practice

In the eyes of many people, cooking is so simple, but if you really want to do it yourself, you have no clue, and you can’t start.

The key is to make a dish.

Below, I will tell you about the specific method of desktop mung bean moon cake.


Material A is first mixed through sieve 2.

12 Make 1 into a powdery wall, then add B and mix 3 well.

21 Add C to 2 and stir well 4.

Let 3 relax for 5 minutes.

Divide the finished crust into 20g 6 pieces.

1 Wrap the filling in the crust 7.

2 Divide the filling into 40g one 8.

Then, 7 is embossed 9 using a mold.

Put 8 into a baking pan and put it in the oven. Bake at 230/200 ℃ for about 6 minutes.

Take 9 and brush the yolk liquid 11 on the surface.

Bake 9 again for about 6 minutes. You can see this by brushing the brightener out of the oven. You also fully understand the detailed practice of the desktop mung bean moon cake.

I hope you can practice as soon as you master the practice.

Only by accelerating your practice can you accelerate the enjoyment of delicious food.

[Do you need some fish before making fish dumplings?]】 _How to do_How to do

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[Drinking sour tea for gout, the effect is very good]_Primary gout_Efficacy

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銥 涢  鏄  繴 嶉 潪 Ning pick picks to protect the hug and hold the shoulders and the shoulders and the shoulders and tails.Tons of ammonia and naphthalene bond keys are available for you to use, and you can click on the button to open it. You can click on the button to open it.It ‘s just set, it ‘s just a key, it ‘s a song, it ‘s a real world, it ‘s a new one, it ‘s a new one, it ‘s a little bit, it ‘s just a little bit.刚镶纴鐥涢鎮h€呭彲浠ラ暱鏈熷潥鎸侀ギ鐢ㄣ€?涓€銆佺棝椋庡湪楗涓婇兘瑕佹敞鎰忓摢浜涘憿锛?1 Click on the button and click on the button below. Do you want to click on the button? 僾 啾 镞 ュ 簲 璇 ュ 槬 姘?00 姣  崌 Tweezers?000姣崌锛屼績杩涘翱閰告帓闄ゃ€傚皯鍚冪洂锛屾瘡澶╁簲璇ラ檺鍒跺湪2鍏嬭嚦5鍏嬩互鍐呫€?It’s hard to find the bugs and the bugs, the bugs and the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, the bugs, and the bugs.澶淬€侀潰椋熺瓑銆備繚鎸佺悊鎯充綋閲嶏紝瓒呴噸鎴栬偉鑳栧氨搴旇閫愭笎鍑忚交浣撻噸銆?3 銆 佹 閒 铒 铒 嬒 嬔 嬬 槠 Lu ㄥ 啙 啙 規 嵁 Tan t tons:What are you talking about?.8鍏嬭嚦1鍏嬬殑铔嬬櫧璐紝骞朵互鐗涘ザ銆侀浮铔嬩负涓汇€傚鏋滄槸鐦﹁倝銆侀浮楦倝绛夛紝搴旇鐓哺鍚庡幓姹ら鐢紝閬垮厤鍚冪倴鑲夋垨鍗よ倝銆?銆佹敞鎰忓洓灏戝悆鑴傝偑锛屽洜鑴傝偑鍙噺灏戝翱閰告帓鍑恒€傜棝椋庡苟鍙戦珮鑴傝鐥囪€咃紝鑴傝偑鎽It’s a lot of time to pick it up, pick it up, read it, and read it, you’re afraid, you’re afraid, you won’t be able to do it, but you can’t do it.鈙  钖 冧 头 嶜 涜  鐥 涢 Chain House Government ╃ 懋 椋 夺 姄 嗄  鐤 楀 姤 夤 夷 夋 凷 嗤 嘤 嘤 嘸Mutually speaking: the relationship between each other and the relationship between each other is very high and low, and the chain is very fast. It ‘s very difficult to get started, and it ‘s very important to do it.What’s the matter? A: What’s the matter? What’s going on? What’s going on?娆鹃鐤楁柟娉曪紝鐥涢鐨勬湅鍙嬩滑锛屼竴瀹氳鍏虫敞涓€涓嬨€?浜屻€侀檷閰歌尪 杩欐闄嶉吀鑼讹紝閮芥槸鐢辨帓閰稿埄灏跨殑鑺辫崏鑼剁粍鍚堣€屾垚鐨勶紝鍖呭惈钁涙牴銆佹贰绔瑰彾銆佹爛瀛愩€佽枏鑻′粊銆佹灨鏉炪€佸喅鏄庡瓙銆傝繖浜涙垚浠藉ぇ瀹朵篃骞朵笉闄岀敓锛岃繖浜涘彲浠ュ崟鐙崠浜嗘场鑼跺枬锛屼篃鍙互鍋氫负涓嵂閰嶆柟鐨勫師鏂欙紝鎶婅繖浜涜姳鑽夎尪鍚堢悊鐨勬惌閰嶇粍鍚堬紝闄嶉吀鏁堟灉闈炲父鏄庢樉锛岄兘鏄嫭绔嬪皬琚嬪寘瑁咃紝涓嶇敤鎾曞紑锛屽紑姘村啿娉″悗绛?0澶氬垎閽熷氨鍙互楗敤浜嗐€?

[Can babies eat ginkgo]_Children_Can they eat

[Can babies eat ginkgo]_Children_Can they eat

Many parents will give them a variety of nuts in order to supplement their babies. In fact, nuts cannot be eaten casually, because some nuts contain certain toxicity, including ginkgo, it can be fruit acid, ginkgodiol and other substancesIt has great harm to the human body, not to mention the baby, so don’t give the baby ginkgo, which is not good for the baby’s health and growth.

First, can babies eat ginkgo? Originally, ginkgo flesh contains a kind of ginkgo acid, and nuts contain ginkgo diphenol. These are toxic substances. After consumption, they can stimulate nerves, gastric mucosa and skin, and cause disease.

Therefore, children should try to eat less or no ginkgo. Children under five years of age are advised not to eat ginkgo. Generally, young children eating 5-10 ginkgo can cause poisoning. Adults should not eat more than 10 ginkgo a day.

Although the toxicity of ginkgo after cooking is reduced, it cannot be eaten too much.

Second, can ginkgo be eaten more?
In addition to the baby can not eat ginkgo, pregnant women are also not suitable to eat, cyanide contained in ginkgo can easily lead to spinal cord nerves deformed.

Ginkgo’s seed coat and heart cannot be eaten, and its toxic content is high. It regrets fever, discards vomiting, diarrhea, smoking, stiff limbs, bruising skin, dilated pupils, and even coma.

Therefore, before eating ginkgo, be sure to use hot water to iron out the red soft membrane and remove the core (green germ).

Although ginkgo has all kinds of bad, it is undeniable that its nutrient-rich side, the key is how to eat healthy. Here is a brief introduction to how ginkgo is best to eat.

Third, ginkgo eating method 1, ginkgo porridge, a lighter nutritional porridge, can even lungs and cough, but also moisturizing beauty.

Ginkgo’s sweet and scented flavor is accompanied by white porridge, which is delicious and light, and it also has a good nourishing effect.

2. The combination of ginkgo dessert, ginkgo and white fungus, rock sugar, osmanthus and black rice makes the dessert not only tastes good, but also has good nutrition and beauty effects.

Ginkgo can also be used as an accessory for cake desserts.

3. Ginkgo nourishing soup. Ginkgo is stewed with nutritious meat such as black chicken, pork ribs, and belly slices, and its nourishing effect is better.

Especially taking these nourishing soups in autumn and winter seasons has great disadvantages to the body.

[Efficacy of Dragon Fruit with Honey]_Advantages_Efficacy

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This is a slippery road, and you can take advantage of it, and you will be able to see how it works, if you want to know how to do it, how about it?钥屼笖链韩鎵€钑村惈鐨勮惀鍏讳环鍊煎緢楂樸€傜敤鐏緳鏋滄场姘达紝鍙互璁╂按鐨勯鑹插彉鎴愭繁绾㈣壊锛屽崄鍒嗗ソ鐪嬨€傜伀榫欐灉鏈韩鍛抽亾鍋忔贰锛屽洜姝ゆ垜浠渶瑕侀厤鍚堝叾浠栭鏉愶紝铚傝湝鏄彲浠ヨ鐏緳鏋滄场姘存洿鍔犲畬缇庣殑涓€绉嶉鏉愩€傞偅涔堬紝鐏緳鏋滅敳铚傝湝鐨勫姛鏁堟湁鍝簺鍛?涓€銆佺伀榫欐灉鐏緳鏋滄槸鐑甫姘存灉锛岀伀榫欐灉涓嶄粎鍛抽亾棣欑敎锛岃繕鍏锋湁寰堥珮鐨勮惀鍏讳环鍊笺€傜伀榫欐灉鏋滆倝涓紝鍚按鍒嗐€佺矖鑴傝偑0。17鍏嬨€佺矖铔嬬櫧銆佺矖绾ょ淮銆佺淮鐢熺礌銆佹灉绯栥€佽憽钀勭硸銆侀挋銆侀搧绛夊井閲忓厓绱犲拰澶ч噺Going all over?绾 ㈣ 個 揋 涃 涃 綶 綶 綶?銆佹按婧舵€ц喅椋熻泲鐧姐€佹鐗╃櫧铔嬬櫧绛夈€傚€煎緱娉ㄦ剰鐨勬槸鐏緳鏋滅殑鏋滆倝鍑犱箮涓嶅惈The most important thing is that there is a lot of money in the world. It ‘s a lot of money. It ‘s an umbrella. It ‘s a habit. It ‘s so common. It ‘s so effective. It ‘s so effective.鐢ㄣ€傚湪鍚冪伀榫欐灉鏃讹紝鍙互鐢ㄥ皬鍒€鍒笅鍐呭眰鐨勭传鑹叉灉鐨€斺€斾粬浠彲浠ョ敓鍚冿紝涔熷彲浠ュ噳鎷屾垨鑰呮斁鍏ユ堡閲屻€備簩銆佽渹铚滄嵁鍒嗘瀽锛岃渹铚滀腑鍚湁涓庝汉浣撹娓呮祿搴︾浉杩戠殑澶氱鏃犳満鐩愬拰缁寸敓绱犮€侀搧銆侀挋銆侀摐銆侀敯銆侀捑銆佺7绛夊绉嶆湁鏈洪吀鍜屾湁鐩婁汉浣In the wind and the wind, there is a lot of power in the air: the following is the best way to do it: it’s so stable, it’s so good, it’s so good.婊嬪吇銆佹鼎鐕ャ€佽В姣掋€佺編鐧藉吇棰溿€佹鼎鑲犻€氫究涔嬪姛鏁堬紝鍙皳鏄潪甯稿ソ鐨勪竴绉嶈皟鍛冲搧銆傝渹铚滀笌鐏緳鏋滄槸鍙互涓€璧烽鐢ㄧ殑锛屼笉浼氫骇鐢熶粈涔堝壇浣滅敤锛岃€屼笖鐏緳鏋滃懗閬撴瘮杈冩贰锛岀粡甯稿彲浠ュ湪鍚冪伀榫欐灉鐨勬椂鍊欏姞鍏ヤ簺Jingge, huo, chen, chen, chen, zhi, zhi, zhi, yin, yin, yin, yin, yong, yong, yong, yong, y, y, y, y, y, y, y, y, y y, y y y y y y y y y y y y y y y y y y y y y y y sWhat is the difference between this and the other? It ‘s a horrendous imagination. It ‘s х acres of land and acres of land.I am going to kill the wolf, the wolf, the wolf, the wolf, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, the wind, and the wind,Crazy, 1cm, collapsed, fractured, fractured, stolen, stolen, stolen, storied, stolen, stolen, stolen, stolen, stolen, stolen, stolen, stolenWhat are you saying? Do you want to know how to do this? Do you want to know what you are doing? You can’t do it easily. You can’t read it if you can’t read it effectively.銿 銆?.You are the only one who can do this, you can do it in the same way. If you want to know how to do it, you will be able to find out how to do it.紝涓€璧锋墦鎴愭灉姹侊紝濡傛灉甯屾湜鍙f劅鏇村ソ锛屽彲浠ュ姞鍏ヤ竴涓嫻鏋滐紝娣峰悎鍙屾墦鍙f劅缁濆濂姐€?

[How long does it take to drink porridge to replenish qi and blood]_How to drink porridge_How to drink porridge

涓浗浜洪潪甯告敞閲嶄汉鐨勬皵琛€锛岃涓烘皵琛€鏄汉鐨勬牴鏈紝鏄淮鎸佷汉姣忎竴澶╃敓娲诲伐浣滅殑鏍规湰銆備竴涓汉濡傛灉姣忓ぉ姘旇涓嶈冻锛屽氨浼氶€犳垚浜哄伐浣滀笂绮惧姏涓嶈冻锛岀潯瑙夋椂澶辩湢澶氭ⅵ锛岃韩浣撳仴搴蜂篃浼氬彈鍒板緢澶х殑褰卞搷銆傚緢澶氫汉閮戒細閲囧彇鍠濈播鐨勬柟娉曟潵琛ュ厖姘旇銆備竴鑸潵璇达紝鍠濈播琛ュ厖姘旇瑙佹晥浼氭瘮杈冩參銆傞偅涔堬紝琛ユ皵琛€鐨勭播鍠濆涔呮墠瑙佹晥鍛?琛ユ皵琛€鐨勭播鍠濆涔呮墠鑳借鏁堬紝杩欎釜鏄洜浜鸿€屽紓鐨勶紝濡傛灉鑷韩姘旇涓嶈冻鐨勮瘽锛岀敤椹磋兌锛屼汉鍙傝ˉ琛€鏉ュ緱蹇紝濡傛灉鏄吇韬殑璇濆氨鍧氭寔姣忓ぉ鍠濄€傝ˉ姘旇鐨勭播涓€銆佽姳鐢熺孩鏋i粦绫崇播1銆佹潗鏂欙細鍙栭粦绫?20 鍏 嬶 麴 瑜 Back 90 鍏 嬶 麴 瑺 詓 啓 60 鍏 嬶 庴 橶 ф 灒 10 鐜  纴 鍸 Pretend to be a woman?銆佸仛娉曪細灏嗙背绫绘贩鍚堝湪涓€璧凤紝娣樻礂骞插噣锛岀敤鍐锋按娴告场涓や釜灏忔椂銆傚啀灏嗙孩鏋e拰鑺辩敓娓呮礂锛屼笌娴告场杩囩殑绫崇被鍚屾椂鏀惧叆閿呬腑锛屽姞鍏ラ€傞噺娓呮按銆備娇鐢ㄦ櫘閫氱殑閿呯啲鐓姳鐢熺孩鏋i粦绫崇播鏃讹紝闇€瑕佸厛浣跨敤澶х伀灏嗘按鐑у紑锛屽啀鎹㈡垚灏忕伀鎺ョ潃鐓?0鍒嗛挓锛岀播鎴愬悗鍔犲叆鍐扮硸锛屽啺绯栧彲鏍规嵁鑷繁鐨勫彛鍛虫坊鍔狅紝浣嗘槸瀛曞涓€鑸笉寤鸿鍔犲お澶氱殑鍐扮硸锛岀瓑鍒板啺绯栬瀺鍖栦箣鍚庡氨鍙互椋熺敤浜嗐€?榛戠背琚汉浠О涓鸿ˉ琛€绯背锛屾槸涓€绉嶉潪甯镐紭绉€鐨勮ˉ鐩婇鏉愶紝瀹冨彲浠ユ粙闃磋ˉ鑲撅紝杩樻湁鍏昏倽鏄庣洰鐨勫姛鏁堬紝闈炲父閫傚悎瀛曞椋熺敤銆備簩銆佸皬绫崇孩绯栧ぇ鏋g播1銆佹潗鏂欙細頙 栧 嚭 绾?0鍏嬪皬绫筹紝澶ф灒锛岀孩绯栧彲鏍规嵁鑷繁鐨勫彛鍛抽€傞噺璋冩瘮銆?銆佸仛娉曪細棣栧厛灏辫灏嗗皬绫炽€佸ぇ鏋f竻娲楀共鍑€锛屽啀灏嗗ぇ鏋e幓鏍革紝鏈€濂借兘灏嗗ぇ鏋e垏鎴愬皬鐗囧効銆傚啀灏嗗皬绫冲拰澶ф灒涓€鍚屼笌娓呮按涓嬮攨銆傜叜鎴愮播涔嬪悗锛屽姞鍏ョ孩绯栨悈鎷屽氨鍙互椋熺敤浜嗐€傚皬绫虫槸钀ュ吇鏋佸叾涓板瘜鐨勪竴绉嶈胺绫伙紝鑰岀孩绯栧張鏈夌泭姘旇ˉ琛€鐨勪綔鐢ㄣ€傚皬绫崇孩绯栧ぇ鏋g播鍙互鍋ヨ劸鏆栬儍锛岀泭姘斻€佸吇琛€锛屽畨绁炪€

Hong Baoli (002165) 2018 Annual Report Comment: The Successful Turnover of the Trial Project

Hong Baoli (002165) 2018 Annual Report Comment: The Successful Turnover of the Trial Project
Event Red Polaroid released its 2018 annual report, which initially achieved operating income in 201824.6.7 billion, an annual increase of 13.63%; net profit attributable to shareholders of the parent company was 2907.840,000 yuan, a decrease of 28 per year.91%; net profit after deduction is 1712.540,000 yuan, an annual increase of 38.twenty four%.Among them, Q4 quarter achieved operating income5.8.4 billion, an annual increase of 16.93%, the net profit attributable to shareholders of the parent company was 4.54 million yuan, which was repeated at 13.8 million yuan in the same period in 2017.At the same time, the company estimates that the net profit attributable to shareholders of the parent company will be 19-20 million yuan from January to March 2019, a year-on-year increase of 539% -589%, which is higher than the single quarter profit of Q1-Q4 in 2018.  The company commented on the rigid foam polyether, the steady increase of alcohol amines, and the increase in raw material prices caused the cost to rise. The company’s 18-year rigid foam combination polyether achieved revenue of 15%.45 ppm, an increase of 16 in ten years.26%.The gross profit margin is 10.82%, increasing by 0 every year.57 single; isopropanolamine business achieved revenue 7.97 ppm, an increase of 12 in ten years.18%, gross margin is 18.79%, a decrease of 4 per year.97 units.The total unit cost of rigid foam polyether and isopropanolamine increased by 9.58%, the first is the average purchase price of propylene oxide increased by 13.39%.The company has an annual output capacity of 15 kinds of initial rigid foam combination polyethers and supporting production of polyether polyols. The alcohol amine base has an annual output of 9 types of alcohol amines (4 substitute alcohol amines, 5 molecules of diethanol monoisopropanolamine).The downstream products of the company’s rigid foam combined polyether products are mainly home appliance refrigerators, refrigerated containers, etc. The customers cover Midea, Hisense, Meiling, Electrolux, LG, Samsung and other well-known domestic and foreign enterprises.And the company is still exploring markets such as refrigerated containers and water heaters.Isopropanolamine is a green fine chemical raw material that can be used in the production of surfactants, auxiliaries, plasticizers and other products. Diethanol monomolecular alcohol amines are mainly cement admixtures downstream.With the continuous development of downstream customers, the polyether business and alcohol-doped amine business will continue to grow steadily.  The trial production of the cyclopropane project was successful. The DCP project provided a follow-up incremental company. On January 9, 2019, the company announced that the annual production of Taixing’s subsidiary was interrupted and the trial production of the project had been successfully carried out.The company’s cyclopropane project uses the self-developed new co-oxidation process, which is the first unit of this process in China.The company will gradually increase the equipment load in the future, which will help reduce the cost of main operations and increase the gross profit margin of production.  Another project of Taixing subsidiary is annual output 2.4This type of DCP project, DCP is a new green cross-linking agent, synthetic natural rubber, synthetic rubber, rubber and plastic cross-linking agent and polymerization initiator.The sales growth rate of the DCP industry is around 5%, but domestic DCP production enterprises have replaced it, and production requires higher environmental protection and safe production.The raw material of the company’s DCP project is the intermediate product of the cyclopropane project, which will have an inherent refractive index advantage, with an annual output of 1 in the first phase.2The initial DCP production line is expected to enter the trial operation phase in mid-1919, and 杭州夜网论坛 the second-phase project is expected to be completed by the end of 19th. According to the plan, it is estimated that it will contribute about 4 every year after the production is reached.Sales income of 10,000 yuan and net profit of 81.5 million yuan.  Profit forecast and estimation We estimate the company’s operating income in 2019, 2020 and 2021 to be 27.9.1 billion, 30.9.2 billion and 33.93 trillion, with growth rates of 13 respectively.12%, 10.80% and 9.71%; net profit attributable to shareholders of the parent company was 86.22 million, 1.4.6 billion and 1.0.94 million yuan, the growth rate was 196.49%, 69.34% and 32.91%; Fully diluted earnings per share were 0.14, 0.24 and 0.32 yuan, corresponding to 35 for PE.7, 21.1 and 15.9 times, covering for the first time, giving a “cautious increase” rating within the next six months.  Risks indicate that the development of polyether customers is less than expected; the operating rate of epoxy resin projects is lower than expected; the progress of DCP project construction is lower than expected; safety or environmental accidents occur; systemic risks.

Mingyang Smart (601615) Note: Convertible Bond Application Approved to Welcome New Round of Expansion

Mingyang Smart (601615) Note: Convertible Bond Application Approved to Welcome New Round of Expansion

Matters: The company received the “Reply for the Approval of the Public Issuance of Convertible Corporate Bonds by Mingyang Smart Energy Group Co., Ltd.” issued by the China Securities Regulatory Commission (CSRC License[2019]No. 2553).

Ping An View: The convertible bond application has been approved and is expected to be implemented smoothly in the future.

The China Securities Regulatory Commission issued the “Approval for the Approval of the Public Issuance of Convertible Corporate Bonds by Mingyang Smart Energy Group Co., Ltd.”, approving the company’s public issuance of convertible corporate bonds with a total face value of 1.7 billion for a period of 6 years, starting from the date of approvalEffective within 6 months.

The convertible bond fundraising project is mainly for the construction of 200MW wind farms, MySE10MW-level offshore wind power plants and key components, and supplementary liquidity. If implemented subsequently, it will further enhance the company’s competitiveness in the field of offshore wind turbines and consolidate its competitive advantages.The scale of wind farms has expanded, increasing the company’s performance.

Powered by 10MW offshore wind turbines, ranking among the first-class international echelons.

Large wind turbines are the development trend of global offshore wind power. At present, Siemens- Gamesa, Mitsubishi- Vestas, and GE have all launched offshore wind turbine products with a single unit capacity of 10MW and above, and have obtained orders, representing the highest level of global offshore wind turbines.

The company has perfect 5.

5MW-7MW offshore wind turbine product series. Recently, MySE8-10MW offshore wind turbine was rolled off the production base in Yangjiang, Guangdong. The company has expanded from a stand-alone capacity to an international first-rate echelon of offshore wind turbines. Based on the capital support of this convertible bond, the company has gradually advancedDeveloped 12MW-15MW single-unit offshore wind turbine products.

Wind farm business is 佛山桑拿网 accelerating.

This convertible bond investment includes three projects. Among them, the 100MW wind power project in Xilinhot, Mingyang belongs to the Ximeng UHV supporting project, the 50MW wind power heating project in Xilinhot Mingyang Wind Power Co., Ltd. and Qingshuihe County Leek in MingyangThe Zhuang 50MW wind power heating project is a supporting project of the people’s livelihood project. All three projects were approved in December 2017 and locked to zero.

The electricity price of 47 yuan / kWh is estimated to be able to enjoy a higher level of profit under the current level of wind turbine technology and investment costs.

As of the third quarter of 2019, the company holds a wind farm scale of 650 MW and a scale of construction of 844 MW. Through the issuance of convertible bonds and the enhancement of financial strength, the company’s wind direction development has accelerated, regardless of subsequent holdings or transfers.Contribute huge profits.

Earnings forecasts and investment advice.

Maintain forecast of net profit attributable to mothers from 2019 to 20207.

6, 14.

970,000 yuan, corresponding to EPS 0.

55, 1.

09 yuan, dynamic PE 22.

2, 11.

3 times.

The company’s semi-direct drive technology has outstanding advantages. At present, there are full orders and breakthroughs in future growth, maintaining the “recommended” level.

risk warning.

Domestic offshore wind power is affected by policy breakthroughs, policy changes may lead to changes in the industry’s development logic; the company’s commercial use of semi-direct-drive technology for offshore wind turbines will shorten the commercial operation time, and product maturity may require simplified verification; business management brought by the rapid expansion of business scalerisk.

Eight massage health treatments that are good for sleep

Eight massage health treatments that are good for sleep

Many people know that drinking a glass of milk before going to bed can help hypnosis, but for insomniacs who are allergic to milk, this trick may not work.

In fact, in addition to some dietary treatments in life can improve the symptoms of insomnia, some sports health care methods can also play a good role in helping sleep.

Here we will introduce eight massage and health care methods to help you sleep.

  Use both palms to gently touch your face with both palms, rubbing your face back and forth at a rate of 2 times per second, for 1-2 minutes.

This method can dredge facial nerves and promote sleep and prevent wrinkles.

  Rub your thumbs with your ears. Keep your thumbs close to the lower edge of the front ear, and rub your ears for 1-2 minutes from front to back and from bottom to top.

This method can clear the meridians, clear the heat and soothe the nerves, and prevent hearing degradation.

  Massage the scalp with your fingertips. Bend the index finger, middle finger and ring finger of both hands to an angle of 45 °, and use your fingertips to massage the scalp back and forth at a speed of 8 times per second for 1-2 minutes.

This method can strengthen the blood supply to the head, promote blood circulation, and speed up falling asleep.

  The palms overlap and rub the abdomen. After the palms overlap, the palms close to the abdomen at a speed of 1 or 2 times per second, continuously rubbing all parts of the abdomen, focusing on the umbilicus and surroundings, and massage for 2 to 3 minutes.

This method can strengthen the spleen and stomach, and promote digestion and absorption.

  Push the palms of the front chest and back at a speed of 2 times per second, and push the rear chest and front chest vigorously from top to bottom for 2 to 3 minutes.

This method has the effect of strengthening the heart, strengthening the waist, and clearing the internal organs of the meridian.

  Rub the palms of the neck and shoulders at the frequency of 1-2 times per minute, rubbing the neck and shoulder muscle groups alternately, focusing on the back of the neck and rubbing for 3-4 minutes.

This method can effectively relieve fatigue and prevent neck and shoulder fractures.

  Push your legs with your palms facing each other, close to the upper end of the lower limbs, and push the lower limbs from top to bottom for 1 minute at a speed of 1 second per second, and then push the other lower limbs for 2 minutes.

This method can relieve lower limb fatigue and unblock the six meridians of the foot.

  Swap your feet to straighten your legs, rub all parts of your left instep with your right foot, and rub all parts of your right instep with your left foot. Repeat this for 3-5 minutes.

This method can effectively eliminate the fatigue of the feet, penetrate the qi and blood meridians of the whole body, and help promote sleep.

  In general, the above eight kinds of bedtime health care methods are a kind of benign health care methods without any abnormalities. If they are adhered to for a long time, they can not only promote the metabolism of the whole body, help sleep, but also have a certain positive effect on disease prevention and longevity.effect.

How to buy swimming goggles with good anti-fog performance

How to buy swimming goggles with good anti-fog performance

In modern society, living standards have improved, and more and more friends are beginning to pay attention to fitness exercises. Many of them will choose to swim and exercise. Swimming can not only consume the body’s aunt, effectively lose weight, but also increase lung capacity.

Now let ‘s find out what brand of swimming goggles is good and how to buy swimming goggles. Let ‘s take a look!

  Speedo is a good brand of swimming goggles. In 1914, Speedo is a professional manufacturer of peripheral products for swimming sports. It is a world-renowned brand and a Chinese agent: Nanning Junyi Clothing Co., Ltd.

  Yingfa YINGFA is a well-known swimwear and swimwear brand in the domestic sports industry. It is a company specializing in the production of peripheral products for swimming sports. Dongguan Yingfa Industrial Co., Ltd.

  Sable Sable was founded in Taiwan in 1984. It is a company specializing in the production of peripheral products for swimming sports. It is a well-known brand in the industry, Taiwan Seven Saint Enterprise Co., Ltd.

  Jiejiajie specializes in the production of swimming equipment-related sports equipment manufacturers, top ten brands of swimming goggles, well-known brands in the industry, Shenzhen Fulongte Sporting Goods Co., Ltd.

  TabataVIEW started in 1952 in Japan, the world’s leading swimming goggles manufacturer, a highly owned swimming goggles brand, a large creative sports multinational company, Tabata Corporation.

  How to choose the comfort of swimming goggles. Because swimming goggles are needed, do you know what to pay attention to when choosing swimming goggles?

That’s comfort.

It conforms to the principle of ergonomics. Good goggles can be adjusted naturally after the bridge of the nose, eyes, and head are loosened, which fully conforms to the planing structure of the human head, face, and facial features.

  Nowadays, some swimming goggle lenses are smaller in design and very popular in the international market.

That’s because Europeans and Americans have deep senses and three dimensions, and the other lenses can just cover the eyes perfectly.

But lenses of the same size are not very suitable for Asian people.

Asians generally have softer faces and do not have the stiff, three-dimensional features of the Western race.

Therefore, it is recommended to purchase swimming goggles to choose a wider lens, which can fully cover the eye goggles.

  Appropriateness If your goggles are not adequate, then get in the water while you swim.

To determine whether the proper nature of swimming goggles is in place, it should mainly be from whether the frame, eye mask and eye socket fit perfectly, whether the bridge length is just right, whether the headband is moderately tight, comfortable, and whether the gasket hardness of the eye socket is just right, otherwiseHardness can cause pain in the eyes and bones. Too soft can cause increased intraocular pressure.

  Because the lens band and gasket are the most alternative parts to contact the delicate skin of the eye, the safety of the material is very important.

It is necessary to have preventive elasticity and prevent adverse reactions such as allergies caused by frequent contact with delicate skin.

At present, these two functions on the market are made of silicone material, which is soft and comfortable, with elastic attenuation, and has a certain adsorption capacity.

  Anti-fog performance Today, there are many swimming goggles on the market, not only fashionable but also very good.

Swimming goggles with good anti-fog performance are highly hydrophilic with high-tech technology.

It can absorb the water vapor factor in the air and turn it into a water film, so that water vapor cannot attach to the lens.

Enhance the field of vision of the lens.

  Appearance packaging Nowadays, people’s pursuit of the improvement of aesthetic angle and personalized fashion appearance determines that swimming goggles must completely guarantee the function of absolutely good eye protection in terms of function, and they must also be exquisite and stylish in appearance, and their personality is in vain.

According to different occasions, different groups of people, different dress styles, it is necessary to choose swimming goggles that match the appearance.

However, when choosing, friends should also pay attention to the shape of the goggles should not be weird, it is best to conform to the appearance of human body design, the color choices are black, blue, silver and other colors that have no visual stimulation.

  Myopia friends who choose myopia swim goggles often have troubles when they take off their glasses.

When swimming, contact lenses can easily cause eye infections.

So for myopia friends, you need to buy the corresponding goggles.

However, it should be noted that when purchasing swimming goggles, the power of the lens should be about 50 degrees lower than the actual myopia power. If the degree of myopia in the two eyes is replaced, multiple powers should prevail.

This selection is the most scientific.

  Now, everyone should know the brands of these goggles!

When buying swimming goggles, you don’t have to be a big brand, or it is very expensive. It is the most important thing to suit yourself!

I hope Xiaobian’s introduction can help everyone!