[Harm of chewing gum]_ chewing gum _ disadvantages _ impact

[Harm of chewing gum]_ chewing gum _ disadvantages _ impact

There are many people who like chewing gum in life. Everyone regards chewing gum as an ordinary thing. No one seems to think that chewing gum is also harmful. In fact, chewing gum has many harms.

1. The more chewing gums get hungry, I believe everyone has experienced this. If you kill chewing gum during a drought or before meals, it will also give you a feeling of obesity, and this obesity is different from usual, making you a little bitUnbearable, you must eat something immediately.

This is because continuous chewing gum will secrete a large amount of gastric acid reflexively, which will increase digestive enzymes.

So you will suffer from nausea, acid reflux and other symptoms, especially for people with stomach problems.

2. Chewing gum can cause abdominal distension. Chewing gum can increase saliva secretion, and keep the oral cavity in a high metabolic state for a long time. Excessive saliva secretion is actually not good for the body, and if you like to chew outdoors, it will make the stomach irrigateA lot of air causes bloating and is uncomfortable.

3. Chewing gum will damage your teeth. Chewing gum will damage your teeth. If it is mint-like, regular chewing will damage the oral mucosa because it is corrosive.

And often do a lot of chewing exercises, increase your chewing muscles more developed, resulting in larger faces.

4. Gum impurities-diarrhea. Too many people or advertisements say that general chewing gum can cause teeth, while xylitol-containing chewing gum can “sword away” in this regard-it has the effect of preventing dental caries.
Therefore many people do not buy non-xylitol-containing chewing gum.

However, some experts have recently pointed out that the efficacy of xylitol is overstated, and there are misuses. Long-term overdose will also replace it, which will lead to diarrhea and excessive.decreasing.

[How to make cooked lamb soup]_Boiling soup_How to make

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[Can black dates be eaten directly]_How to eat_How to eat

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[Does eating trotters gain weight at night]_ weight loss _ impact

[Does eating trotters gain weight at night]_ weight loss _ impact

The trotter is a kind of meat that many people prefer to eat. The nutritional value of the trotter is relatively high. Its collagen content is very rich, and it has a certain role in beauty and beauty.It has a very good effect of milking. It is best not to eat it at night when eating trotters. After all, its conversion is relatively high. If you eat too much, it will easily lead to weight gain. You should pay attention to this.

Do you eat fat at night?

Because no matter what you eat, you are fat, but trotters contain more collagen, which is beautiful.

Its fat effect is less than pork belly, fat meat and dessert, more than lean meat and sugar-free staple food, eating trotters can be aphrodisiac and beauty, eating more may not be fat, you will be fat after inactivity.

If you want to be beautiful, eat pig trotters!

The hoof arthritis collagen has a cosmetic effect when eaten, but it should not be glutted too much, because the cholesterol contained in the hoof is also quite high.

Will eating pig trotters get fat before bedtime? It is best not to eat pig heads before bedtime, and it is best not to eat anything for 2-3 hours before bedtime.

The trotters are also called pig’s feet and pig’s hands. They are rich in collagen, lower in trace amount than fat, and contain no plasma. In recent years, studies on the causes of aging in the elderly have found that the lack of collagen in the human body is a human agingKey factor.

It can make the skin dry and wrinkle, enhance skin elasticity and enhance, it is of special significance to delay aging and promote children’s growth and development.

Therefore, people call pig trotters “beauty foods” and “delicious food of bear paw”.

How to eat trotters will not get fat1.

Do n’t overeat: Do n’t eat too much trotters, otherwise it will easily accumulate tiny and lead to excessive.

2.

Be active after eating trotters: Don’t sleep or sit after eating trotters, move for a while or move a bit to speed up consumption.

3.

Drinking hawthorn water or green tea when eating trotters: After eating trotters, you can also drink a cup of hawthorn water or passion fruit green tea, which can eliminate greasy feeling and digestion.

4.

Don’t drink soup: Don’t drink soup when eating stewed pig’s feet, because your aunt is dissolved in the soup and it is easy to gain weight when you eat it.

5,

Tips: In addition to pig’s trotters, the plasma of fatty meat, chicken skin, and duck skin is also very high. If you often eat these high-conversion foods, it is easy to gain weight and resist cardiovascular health, so do n’t be greedy.

[Drinking sour tea for gout, the effect is very good]_Primary gout_Efficacy

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[How to make cumin shish kebab]_Homemade cumin shish kebab

[How to make cumin shish kebab]_Homemade cumin shish kebab

Maybe you go to school outside, maybe you are busy with work every day, but you have to eat even if you are busy, because this is the basic condition for you to live.

There are many ways to eat, but we have to eat healthy. We have to cook our own food to eat. Only in this way can we be healthy.

Therefore, I will first talk about the practice of cumin shish kebab here.

1.

Slice the mutton, add cooking wine to the dish, stir and season with salt and season for about 15 minutes and add flavor 2.

Twelve marinated lambs each with a toothpick. 3.

21 Wang hot spoon, oiled, simmer until the six mature, and then cut into a good lamb skewer and fry until cooked 4.

Use a colander to remove the fried lamb skewers from the oil control5.

Leave a small amount in the pot, stir-fry the green onions and flatten out the aroma 6.

Stir-fried lamb kebabs with oil 7.

Add chili powder, cumin powder and stir fry for a while 8.

Take out the spoon and install it to serve as a complete absorption of nutrients. Of course, you can’t do without delicious food.

Well, the cumin lamb skewers I introduced to you today are relatively comprehensive and simple. If you like cooking, hurry up and try it.

[How to make fried onion fritters on the street]_Friction method_How to fry

銆愯澶存补鐐歌懕娌归ゼ鎬庝箞鍋氥€慱鐐稿埗鏂规硶_濡備綍鐐稿埗
Recognize the hardships and sorrows, sorrows, sorrows, powers, and sorrows, “hydrogens, hydrogens, monsoons, and hooks, and chains, and chains, chains, chains, and chains.”閮戒細瑙夊緱姣旇緝楹荤儲锛屼富瑕佹槸鍥犱负杩欑椋熸潗闇€瑕佽繘琛屽拰闈紝鍜岄潰鐨勬柟娉曟槸姣旇緝楹荤儲鐨勶紝娌℃湁鍜屽ソ闈㈡槸褰卞搷钁辨补楗肩殑鍙f劅鐨勩€傚鏋滃ぇ瀹舵槸姣旇緝鍠滄鍚冩补鐐歌懕娌归ゼ 镄 嬶 麴 鏄  倲 浠 Yu 浜 呜 咫 嬮 嬮 嬠 嬬 岬 畛 镄 嬫 娉 囉 囪 纴 旋 村 ソ 镄 勬 彬 Hatch birch デ 銆 湔 湔 湔 唔 湔 雧You are so beautiful?50g 銆 人 姹 姘?25ml銆佹墜绮夐€傞噺銆佹按90ml銆佺洂10g銆佽儭妞掔矇8g銆佽懕鑺遍€傞噺銆佽壊鎷夋补閫傞噺銆備簩銆佹楠?.What’s the difference between you and me?50 grams of crepe board.What’s wrong with you?.灏嗕腑绛嬮潰绮夊€掑叆闈㈠寘妗跺唴.菲 湴 鐩 栦 笂 鐩 擧 瓙 卖 呮 呮 “Don’t be afraid to set up a chain hug 咴” 岞 3.鎻掔數锛岀劧鍚庢寜鑿滃崟閫夋嫨閿埌 鈥滃拰闈⑩€濋敭锛屽啀鎸夊紑濮嬮敭銆傦紙榛樿鍜岄潰鏃堕棿15鍒嗛挓锛?.鏈哄櫒宸茬粡寮€濮嬫悈鎷屽悗锛屽啀鎶婄儹姘存參鎱㈠姞鍏ワ紝鐩栦笂鏈虹洊锛岀户缁拰闈竴浼氥€?.鍒嗕袱娆℃參鎱㈠姞鍏ョ儹姘存媽鍖€鐨勯潰鍥€傛帴鐫€鍐嶅€掑叆鍐锋按锛屼箣鍚庡啀鐩栦笂鏈虹洊銆?.I do n’t know how to do it, I do n’t know what to do, I do n’t want to do it, I do n’t know what to do, I do n’t want to do it, I do n’t want to do it, I do n’t want to do it, I do n’t want to do it?.雜 岄 敞 敞 敞 替 呮 呮 垹 屾 垚 咯 庯 纴 閏 鮏 镞 Duo Xiu 嬸 妸 闱 ㈠ 洟 鎷 collapse 嚭 尽 皢 闱 ㈠ 愀 邀 悀 悀 暀20 闒 嗛 抓 銆?.銹 咚 咡 庪 庪 幪 黿 揿 紑 紑 紑 紑 經 擊 擊 尽 璢 雱 ㈠ 洟 鎟 湪 咲 湓 湁 黁 嬬 尬 蒙 尥 绛 璛 廛 尛 尴 尗 尗 尫 尾 尫 尾 尾 尾 尾 尾 尾 尾 尾 尾 氾 鏾 Cang CangWhat is it?.鐢ㄦ搥闈㈡潠鍘嬫潌闈㈠洟鏄浣欑┖姘旀帓鍑恒€傚啀灏嗛潰鍥㈠垎鎴?~4浠姐€?0.灏嗘瘡浠介潰鍥㈡弶鎷夋垚闀挎潯褰㈢姸鐨勯潰鍥紝鍐嶅垎鍓叉垚鎵€闇€瑕佺殑閲嶉噺銆?1.鍦ㄧ敤鎿€闈㈡潠灏嗛潰鍥㈡搥寮€鎴愪负鎵佸渾鐨勯潰鐨紝鍦ㄩ潰鐨笂鎶逛笂鑹叉媺娌癸紝鐩愶紝鑳℃绮夈€?2.鍗锋垚闀跨瓛鐘讹紝鍦ㄥ洿缁曟垚鍦嗗湀鐘讹紝娲掓墜绮夛紝鍘嬫墎锛屾搥钖勩€?3.閿呭唴鍒蜂笂涓€灞傛补锛屽紑鐏儳鐑€傛妸鎿€濂界殑钁辨补楗兼斁鍏ョ厧銆備袱闈㈠悇鐓庨粍锛屽嚭棣欏懗鍚庡嚭閿咃紝鍒囧ソ瑁呯洏銆?

[How to make a soft bun]_How to do_How to do

[How to make a soft bun]_How to do_How to do

Head is a very common food. Some people think that making steamed bread is a very simple thing, but they will find that in the process of doing it yourself, there will be various problems.

After the head is made, the taste is not as soft and delicious as imagined.

In the production process, the most prone to novices is that the buns don’t feel soft, but they feel hard.

1. Flour flour Flour is mainly divided into high-gluten, medium-gluten and low-gluten flour. Chinese-style pasta is generally used with medium-gluten flour.

The bulk flour that is generally not marked in supermarkets is medium-gluten flour.

2, the technique of baking old noodles: traditional hand-made steamed buns, fermented with old noodles.

The old noodle is the last noodle left after the last steamed bun.

Make the old noodles with water, add alkali, and knead with flour.

In terms of dosage, generally 500 grams of flour and 80 grams of old noodles, add 3-5 grams of alkali.

Yeast Powder: This is simple and easy to do for novices.

500 grams of flour, add 5 grams of yeast powder.

Yeast powder is best not directly added to the flour, first use warm water and then add to the flour to ensure uniformity.

3, the best temperature for noodles is about 30 degrees, so warm water and noodles are generally used, about 30, 40 degrees, winter water temperature can be appropriately higher.

The ratio of flour to water is generally 2: 1, which can be adjusted appropriately according to the collective situation.

In addition, adding a small amount of lard when making noodles will make the buns whiter and more fragrant.

Adding sugar can promote fast fermentation of dough.

Add some salt to make the noodles more glutinous!

4. After kneading the dough, smooth it, cover it with a damp cloth for proofing for about 1 hour, and the dough will be swollen and elastic.

If the noodles don’t turn out, you can dig a hole in the middle of the dough, pour a small glass of white wine, and let it stand for 10 minutes, and the noodles will start.

5. After putting the steamed buns on the steamer, don’t open the fire first, and then let it stand for half an hour for the second fermentation.

Then boil it in cold water, put an appropriate amount of salt or orange peel in the water, the salt causes the steamed bread to ferment, and the orange peel makes the steamed bread fragrant.

The steamed buns will turn yellow after steaming. You can add some vinegar to the water and steam the buns for 10 minutes. The buns will turn white.

6. When adding beer and noodles, half of the amount of water is replaced by beer. The enzyme in beer can further ferment the steamed bread, which is especially soft after steaming.

[Cooking Pork Ribs Soup Practice]_ Ribs Soup _ How to be a person _ How to do

銆愮叢鎺掗姹ゅ仛娉曘€慱鎺掗姹鎬庝箞鍋氫汉_濡備綍鍋?
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[Do you want to put the refrigerator in the cheese_Does the cheese need to be refrigerated]

銆愯姖澹鏀惧啺绠卞悧_鑺濆+闇€瑕佸喎钘忓悧銆?
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